When a person is addicted to drugs or alcohol, it can be a scary time for them. They may ask themselves how they got addicted in the first place. They may have gotten into fights with friends and family over their use. And maybe they feel a bit overwhelmed. They know they need drug and alcohol treatment, but where can they find the right drug and alcohol rehabilitation centers for them?
How a Person Becomes an Addict
People become addicts in various ways. Some have serious underlying mental health issues such as depression, anxiety, PTSD, bipolar disorder, and schizophrenia that cause so many problems that they look for anything to relieve the symptoms. This “self-medicating” with drugs or alcohol can give them temporary relief from their illness that they soon become addicted. Other people started taking drugs and alcohol because they have a natural tendency toward addiction because other family members or even friends are addicts, themselves.
Other people take drugs and alcohol as a means of escaping their lives and their current situation. Still others have had traumatic experiences in their lives and they use drugs and alcohol as a means to escape the memories. In all these ways, the people become addicted because something is wrong and they are looking for ways to alleviate the pain they feel. This is why it’s important to find a drug and alcohol treatment center that doesn’t blame the addict but instead looks towards treating the addiction and the underlying cause of the disease.
The Non 12 Step Program
Most people have heard of 12 Step Programs when it comes to drug and alcohol treatment. They are an old fashion way of treating substance abuse that directly blames the addict for their behavior. The problem is that addiction isn’t a character flaw. It’s a real psychological disease that occurs when the person has either a mental disorder or has had trauma in the past that hasn’t been worked through. The person tries drugs or alcohol and finds that the substance gives them temporary relief from the problems that are locked deep inside them. The Non 12 Step drug and alcohol treatment centers first work toward curing the addict’s dependency and then discovering the addict’s problems and finding the right treatment for them.
Treating the Whole Person, Not Just the Addiction
In the non 12 Step rehab, the goal is to treat the whole person as an individual, and not just another addict with a problem. Instead, the therapists look at the person’s health, their body, and their spirit and see how they can help the person achieve their goals. The addict goes through detox to rid their body of the poisons that the drugs and alcohol put in them. It also cures the body of the dependency it has on the substance.
Detox in a non 12 Step program can be very safe and virtually painless, especially if supervised by medical professionals. Once the addict is through detox, the real therapy begins where the therapist prescribes different therapies, depending on each person’s need.
Types of Therapies Available in a Non 12 Step Rehab
Just as one shoe size doesn’t fit everyone, not every therapy will work for every addict. Some require basic talk therapy and that’s it. Others may need more focused therapies as part of a holistic therapy approach, including:
- Mindfulness and Mediation Therapy
- Yoga Therapy
- Breathing Exercises and Mediation
- Nutritional Awareness Education and Nutritional Therapy
- Body Rejuvenation Therapy
- Art and Music Therapy
- Massage Therapy
- Exercise and Physical Fitness
- Adventure and Experiential Therapy
All these therapies are designed to work with the person who has the addiction.
Non 12 Step programs are designed to treat the addict and the underlying root cause of the addiction, rather than blame the addict. For this reason, Non 12 Step programs can actually have success in getting an addict off drugs and alcohol permanently.