Millions of Americans are affected by substance abuse and addiction every year. It is often hard to know which way to turn when seeking treatment, mainly because of the variety of approaches available. Every individual is unique and so it is not surprising that they will handle addiction recovery in different ways. This article focuses on the benefits of holistic therapy and how it is shown to be highly effective in healing this very complex and personal illness.
What Does the Term Holistic Truly Mean?
Although the majority of people have heard the word ‘holistic,’ fewer fully understand what it means. Holistic refers to the theory that all the systems of the body are part of one entity, rather than unrelated to each other. In other words, holism relates to overall wellbeing in terms of mind, body, and spirit. Whereas conventional medicine treats the symptoms of illnesses and disease, the holistic care approach treats all parts of the individual including the root causes.
The Key Benefits of the Holistic Care Approach
Treating of Mind, Body, and Spirit
Holism centers on the concept of healing the mind, body, and spirit of the person so as to improve their overall wellbeing. In an addiction context, holistic therapy addresses the underlying emotional, psychological and physical factors that combine to continue addictive behaviors. This is considered to be a comprehensive approach to healing addiction because it counters all of the effects of drugs and alcohol to restore a healthy balance. The way substances work to create their effects is by affecting the way the brain functions, this leads to addictive behavior which then creates other mental and physical health problems.
Effective Traditional Therapies Remain the Foundation of Care
Holistic treatment is based on ancient principles that have been tried and tested in the treatment of all manner of human conditions. Long before conventional pharmaceutical medications were created, holistic treatments were the only option for people with chronic illnesses. This means they are generally simple practices that can easily be incorporated into daily life and the same is true today.
In a holistic treatment center, clients learn extremely effective coping mechanisms for recovery based on ancient practices like meditation, massage, and yoga. Elevate offers personalized programs that have holistic therapy components most appropriate for the treatment needs of the client, which can also be expanded on to be incorporated into their daily lives in recovery.
A Caring and Compassionate Environment
Holistic treatment differs from traditional rehab models such as 12-Step Recovery. Holistic practitioners do not believe that a person is defined by their addiction and that compassion and understanding is required to help them get better. The environment in which a person receives treatment for substance abuse is important in improving their chances of long-term recovery. Holistic rehab is offered in a non-judgmental environment, where openness and empathy are encouraged with all clients. In this respect, the holistic care approach offers a welcoming community which garners mutual support, motivation, and encouragement to help people sustain recovery with greater ease.
High Rates of Long-Term Success
Studies have shown that people attending holistic recovery centers have a better chance of long-term recovery outcomes. This is because holistic therapy deals with the drivers of addiction so that the individual has a better understanding of their illness. By recognizing the stressors that trigger cravings for substances, holistic therapies help people to respond to them in healthier ways both in rehab and for years in recovery.
Greater Selection of Diverse Treatment Options
A significant benefit of holistic rehab is that there is no one method of addiction treatment. Whereas traditional programs will work through steps or follow a particular formula to achieve recovery from addiction, the holistic care approach is very different. There are a wide variety of holistic therapies for people to choose from including meditation, experiential treatments like adventure therapy, art and music, physical fitness and nutritional education. Holistic treatment recognizes the individual and doesn’t lump everyone together under the same umbrella of addiction.
Quality Aftercare Programs and Follow Up
Treatment doesn’t end once a person has left the holistic recovery center. Aftercare is an extremely important component of treatment that promotes long-term recovery. Aftercare is designed to help people manage the transition from rehab back to their daily lives at home. Some of the therapies that proved most effective while attending the program at a holistic recovery center will continue to be offered on an outpatient basis. Additionally, recovering clients will be able to receive daily guidance to help them implement the coping mechanisms learned in rehab.
Why Is Holistic Addiction Treatment So Successful?
Holistic therapies are so effective because they recognize that we are all different. Addiction in itself is a complex illness that is made more so by the different personalities, circumstances, and histories of every individual who suffers. The holistic care approach identifies these unique requirements by allowing the individual to explore themselves in therapy.
Mindfulness is a key component of holism and it is important in empowering people to take back control over their cravings for drugs or alcohol. Holistic treatment centers allow people the chance to improve self-awareness to enable them to make healthier decisions when faced with stressful or enabling situations. Ultimately, holistic treatment centers recognize that a person with addiction illness is more than just their drug or alcohol problem.